If anxiety is having an impact on your life, it may be time for inpatient anxiety treatment. Our holistic healing center, Sound Recovery, in Washington, treats mental health conditions like anxiety. However, if there are more pieces to the puzzle, such as co-occurring disorders, we can treat your joint concerns. For example, many people experience anxiety connected to substance addiction. No matter what the root of your issue, we will help you move past the pain to create a positive future!

What Is Anxiety?

Anxiety is a mental health condition that impacts one’s moods, thoughts, feelings, and behaviors. As such, it is known as a mood disorder. To have anxiety means you will struggle with symptoms of your disorder but how often and how severely depends on your condition. Anxiety looks different in every person, but some of the prevalent symptoms are listed below:

Fear
Panic
Panic attacks
Dread
Nervousness
Stomach aches
Changes in appetite
Headaches
Sweating
Paranoia
Negative ideas about the future
Bodily tension
Restlessness
Trouble sleeping
Avoidant behaviors

Anxiety Disorders Explained

Anxiety is the overall term for a number of different conditions classified as anxiety disorders. While they have many overlapping symptoms, each condition has unique features and characteristics. Thus, receiving a specific diagnosis of an anxiety disorder is useful because it allows you to best understand your struggle. Our medical team of doctors, counselors, and psychiatrists can provide you with a diagnosis after they speak with you about your condition. Then, with your diagnosis, you can receive accurate treatment.

While there are many types of anxiety disorders, here is an outline of common diagnoses we treat at Sound Recovery.

Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder, or GAD, is a mood disorder with symptoms most days of the month. Also, the disorder has criteria of lasting six months or longer, meaning individuals’ daily struggle with worry, fear, nervousness, and dread. Understandably, it’s incredibly difficult to control the mental strain that occurs as a result of GAD. Individuals feel out of control and afraid. However, GAD symptoms can be managed with therapeutic coping mechanisms, as well as medication.

Social Anxiety Disorder (SAD)

Social anxiety disorder, or SAD, is a form of anxiety that revolves around social situations and people groups. In essence, it is defined as a condition of extreme worry or fear surrounding social scenarios. People with SAD worry others are looking at them and judging them. Thus, symptoms of low self-worth and shame often accompany this diagnosis. Further, SAD can cause people to isolate or avoid situations. One method of treating SAD is exposure therapy, where individuals work through the very situations that cause them stress. Additionally, traditional teaching of coping mechanisms and anti-anxiety medication can help.

Panic Disorder

Panic disorder is the name for a condition where people experience panic attacks on a regular basis as a result of their anxiety. Panic disorder hits like a wave of overwhelming fear, nervousness, and worry. Essentially, the brain cannot handle the over-processing, which leads to physical symptoms like a racing heart, shaking, aches and pains, and shallow breathing. While panic attacks feel dangerous or even deadly, they are not likely to cause true harm. However, individuals can learn to manage their panic disorder through therapy and medication.

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What Is Inpatient Anxiety Treatment?

Inpatient treatment for anxiety is a therapeutic process offering hope over debilitating anxiety symptoms. In order to spend concentrated time working through your disorder and learning to overcome it, inpatient treatment is a residential program. This means individuals live in a treatment center for a number of weeks or months to dedicate around-the-clock time to recovery. Our residential anxiety treatment center, Sound Recovery, is a full-amenitized rehab center offering a comfortable healing experience. If you begin the program, you will follow a daily schedule including therapy sessions, holistic activities, mealtimes, social time, and free time. With limited space, each person in treatment is there seeking a peaceful healing environment in which to grow and heal.

Signs Someone Needs Residential Anxiety Treatment

A diverse range of people attend residential inpatient treatment, whether for mental health disorders, substance disorders, or both. If you’re curious what criteria a person needs to meet to be eligible for inpatient treatment, there isn’t a list! Instead, it comes down to how your condition is impacting your life. In the case of anxiety, if your disorder is affecting you, that’s a good push to seek help. Indicators that you need outside intervention can be vast, including daily distress, symptoms you don’t know how to manage, and feelings of helplessness. We assure you there is hope of recovery with treatment.

If you’re wondering when to seek inpatient treatment for anxiety, it’s much better not to wait too long. If you can accept that you need to make a change, reach out to us right away to discuss your options. The sooner you seek help, the sooner you’ll have tools to resolve your symptoms.

How Long Is Inpatient Anxiety Treatment?

Truthfully, there is no one amount of time for inpatient treatment. As part of our flexible approach to care, we allow our guests to follow their own timeline. For some this means taking time while others follow a fast and intensive plan. Overall, you may spend weeks or months in anxiety inpatient treatment. Also, as you progress, you can make modifications to your timeline.

What Happens During Inpatient Treatment for Anxiety?

Residential inpatient treatment programming follows the same basic layout for each person, which is then customized to the individual. For instance, we use the evidence-based combination of psychotherapy, holistic therapy, and medication as a combined program for anxiety. Here is what to expect in treatment.

Individualized Treatment Plan

Before you officially begin inpatient treatment, you will participate in an initial assessment, where you’ll discuss your upcoming program. Based on what you’re looking for, our team will create for you an individualized treatment plan. Notably, this will outline your therapy approach, timeline, insurance, optional medication, and more, all according to your initial conversation. During treatment, you will follow this customized plan.

Psychotherapy for Anxiety

Psychotherapy for mood disorders like anxiety is an important part of recovery. Traditional therapy methods, like behavioral therapy, allow individuals to realize the roots of their symptoms and develop coping habits. For example, psychotherapy traces beliefs or fears back to their origin to then process the true likelihood of coming true. It also teaches individuals new patterns for dealing with anxiety triggers in healthy ways.

Holistic Therapy for Anxiety

Holistic therapy engages the entire self, mind, body, and spirit in recovery. It’s no secret that anxiety takes a toll on overall wellness. Thus, holistic practices allow individuals to find peace, hope, and internal regulation. We offer a wide range of holistic activities you can continue even after leaving inpatient treatment.

What Are the Benefits of Inpatient Programs for Anxiety?

Nobody should live with chronic worry, stress, and physical pain as a result of anxiety. However, millions of people around the world do not receive care for their anxiety symptoms. Allowing professionals to assist you in your disorder will truly change your life for the better. With residential anxiety treatment centers, no longer will you struggle alone with thoughts and feelings that threaten to overwhelm you. Instead, treatment teaches you practical tools and tricks for managing triggers. Additionally, you can receive a prescription for anxiety medication through treatment, which will help alleviate symptoms to mere background noise.

It’s possible to live a fulfilled and peaceful life even with anxiety if you welcome a treatment provider into your life.

Anxiety and Substance Abuse: What’s the Connection?

Tragically, mental health disorders like anxiety often go hand-in-hand with substance abuse. Whether drugs or alcohol, many people turn to mood-altering substances for relief because they’re incapable of managing their symptoms. As a result, having a mental disorder can lead to self-medication, which then develops into an addiction. Yet, substances can exacerbate mental health symptoms, including anxiety symptoms.

Regardless of whether you’re stressed, overwhelmed, or have an anxiety diagnosis, it can be tempting to turn to drugs and alcohol. Even regular life situations like work and school can increase your stress. This makes it extra important to seek help for your mental health in the midst of challenges.

Co-Occurring Disorders

One of the risks of abusing substances as self-medication is developing co-occurring disorders. Your substance abuse could develop into a full-blown substance use disorder (SUD), a brain disorder that requires outside intervention. People who struggle with multiple diagnoses, like anxiety and Xanax addiction, for example, require collaborative healing. Fortunately, we provide a dual diagnosis treatment track for anyone with multiple struggles.

Dual Diagnosis Treatment

Dual diagnosis treatment at Sound Recovery looks like a custom care plan that takes into account both of your issues. We will treat your co-occurring disorders with a holistic approach that looks at all related aspects. You won’t only start to understand links between your conditions, but you will also work on healing them from the ground up. Your past and present, your relationships, and your body, mind, and spirit will all be considered in your treatment.

Fortunately, adding dual diagnosis treatment to your care plan doesn’t add any steps for you! We’ll treat all your concerns at the same time while you’re working with us.

Find Anxiety Treatment Near Me

Getting help for anxiety from a professional mental health counseling provider is easier than you think. Royal Life Centers has inpatient treatment locations all across the United States, including in Washington. We would love to speak with you and answer questions about inpatient anxiety treatment for anxiety or co-occurring disorders. Please contact us today to get the ball rolling. There’s no reason to live with your symptoms any longer when help is readily available through Sound Recovery!