What is Art Therapy?
Part of our holistic therapy program at Royal Life Centers at Sound includes art therapy. In art therapy, guests craft collages, diagrams, and other forms of visual art using a variety of media. A major benefit, in particular, is that it engages the mind, body, and spirit. Ultimately, the goal of this holistic therapy is to promote emotional healing through creative expression.
Creative expression not only supports cognitive function, but research also supports the idea that visual creativity offers numerous physiological and psychological benefits.
- Improved cognition and sensory-motor function
- Increased self-esteem and self-awareness
- Cultivation of emotional resilience
- Promotion of insight
- Enhanced social skills
- Reduced conflicts and help with resolution
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