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Group Therapy: A Powerful Recovery Tool

group therapy a powerful recovery tool

The Benefits of Group Therapy The process of recovery is just that – a process. There is much more to sobriety than checking in to a medical detox center near you and going through the 8-10 days it takes to clear toxins from your body. While this may work for a select few individuals, most […]

Family Therapy During Recovery

family therapy in recovery

What is Family Therapy? Family therapy or counseling is an approach to mental wellness that seeks to improve the health of the entire family. Usually, this form of treatment is in response to a major life changing event, such as divorce, death of a loved one, or some other hardship. Substance abuse, drug addiction, rehab […]

How Substance Abuse Affects the Body

how substance abuse affects body

When does Substance Use become Abuse? While there are an estimated 35 million men and women who struggle with substance abuse globally every day, there are those who use substances recreationally without developing an addiction or abusing. Though it is important to remember that we do not condone the use of drugs or alcohol, even […]

Asking for Help: Getting Loved Ones Involved

ask for help - asking for help with addiction - drug addiction help

How to Ask for Help with Addiction After a long and stressful day at work, a glass of wine with dinner may be a way that you choose to unwind. It’s a simple way to take the edge off and honestly, there is really nothing wrong with that. However, what if that glass becomes two, […]